(1) anti-inflammatory (1) anxiety (1) autoimmune disease (1) awards (1) back workout (1) breast cancer (1) breast cancer awareness (1) breast cancer prevention (1) career (1) Castelvetrano olives recipe (1) chicken recipe (2) chicken salad recipe (1) clean eating (1) dairy free pancakes (1) dairy free pizza (1) dairy-free pancakes (1) dairy-free pizza (1) delicious (2) delicious recipies (1) depression (1) dreamer doer awards (2) empath (1) family (2) farheen khan (1) fit hijabi (1) fit muslima (1) gluten free (1) gluten free dairy free pizza (1) gluten free italian recipe (1) gluten free pancakes (1) gluten free pizza (1) gluten-free pancakes (1) gluten-free pizza (1) goals (1) green smoothie (1) gut health (1) health protein pancakes (1) healthy (1) healthy chocolate pancakes (1) healthy gluten-free dairy-free pancakes (1) healthy muslima (1) healthy pancakes (1) healthy ways to enjoy bread (1) highly sensitive (1) holistic breast cancer tips (1) holistic health (1) holistic health coach (1) holistic health recipe (1) holistic health recipes (2) homemade pizza (1) homemade recipes (1) hormonal balance (1) hsp (1) i'm so overwhelmed (1) inspiration (1) inspirational muslim women (2) international womens month (2) interview (1) islam (4) islamic society of central jersey (1) italian cuisine (1) kindness (1) leafy greens (1) life coaching (1) lifting with scoliosis (1) love (1) love note (1) low carb recipe (1) marriage (1) mental health (1) mind body soul (1) motivation (1) nutrition (1) nutrition facts (1) optimal ramadan (1) organic (1) overwhelm (1) paleo (1) pizza recipe (1) positive psychology (1) positive self talk (1) prophetic nutrition (1) ramadan (2) ramadan nutrition (1) ramadan prep (2) recipe (1) reduce back pain (1) resistance training (1) savory salad recipe (1) self care (1) self love (1) self talk (1) skin health (1) strength training (1) strong back (1) thyroid disease (1) wellness with yasmin (2) work life balance (1) yummy smoothies (1) ‎holistic health (1)
Yasmin Essa

Green Smoothie Recipe

Green smoothie season is upon us. They are great for optimal digestion, healthy skin, a strong immune system, joint mobility, hormonal balance, mental clarity, sustainable energy and so much more. Perfect for breaking fast in Ramadan alongside water. We used it for this past Monday's sunnah fast. For this particular batch, I adapted one of Kim Snyder's ‪#‎glowinggreensmoothie‬recipes. Here's my version:

GreenSmoothie

Blend first:
-2 cups water
-3 cups baby leafy greens

Add and blend:
-1 mini cucumber

Add and blend:
-1/2 inch ginger root

Add and blend:
-1 pink lady Apple

Add and blend:
-juice from 1/2 lemon

Add and blend:
-1 gram of stevia (no added ingredients, I used sweetleaf brand)

Enjoy inshaAllah (Godwilling)


AnxietyClass



Tags: