One of my August 2016 goals is to write a short & sweet handwritten love to share on social media, starting today. Here is the first one. I know a lot of people will like it because it's pretty and makes you feel good. But let's go deeper than that. Do you really believe you are enough? Well, if you're a homo sapien (human), you probably struggle in this area. We all fight inner thoughts of not feeling like we're enough. Some of us more than others. We often look to external sources for validation that we are enough. Some look to money. Some look to power. Some look to material items. Some look to fame. Some look to accomplishments. The list goes on and on. The real truth underneath it all is that no external source will ever make us feel enough. Our worthiness doesn't lie in what we do, or what we have, or what anyone perceives about us. Our worthiness exists in simply being. We are worthy because we are humans. Why do you think it's called human rights? Okay... So if this is the case, why do we struggle so badly with feeling enough? Umm... Ding ding.. It's not too hard to see all the people tearing each other down. The discourse that surrounds us is loud and it's ugly. Advertisements bombard us with ideals that we aren't good enough. Politicians and people in power mock us for things like skin color, ethnicity, religion. Even our own family and friends who may love us dearly put unintentional pressures on us to do more. Let's admit it. We are a society that has lost the power of the now. Right here. Right now. Everything is okay. You're breathing. You are enough. Exactly as you are. Take advantage of that. I can guarantee you there are others in this world who currently don't have the same blessings. You are enough. As you are. Breathe it in. Remind yourself. Over and over again.