1-on-1 Coaching

Wellness with Yasmin offers one-on-one personalized coaching to individuals and families who are looking to work intimately on their goals. Sessions take place via Phone (US clients only) or Zoom Video Conference Call (Valid for U.S. & International Clients) or in person. Sessions are supplemented with voice memos, and email support.  The goal is to teach clients how to eventually coach themselves while also providing with tools that they to be used well beyond our work together.

 

First Session Information:
The first session lasts 90 minutes long and costs $295. During this time, we review your coaching application, forms, and goals to design an action plan. Personalized recommendations delivered after session along with 2 week access to basic client support (via email/WhatsApp/voice memo).

 

Long-Term Coaching
Long-term coaching is designed to systematically integrate lasting tools into your daily life. While true change takes time, long term coaching is designed with continual progress and wins along the way. I take full investment in your journey and we work from the inside out. In the case of circumstances that make it impossible for a client to continue with a program, programs can be canceled if absolutely needed by completing giving 30 days notice and paying any program adjustment fees (sessions are adjusted to standalone rate). My goal is to retain your peace of mind and always do what is best for you inshaAllah.

1 Month Targeted Protocol Program
♥ Two 60 minute live sessions per month
♥ Regular personalized recommendations
♥ Asynchronous client support in between sessions (via email/WhatsApp/voice memo)

Good for targeting specific concerns such as jumpstarting reverse dieting, implementing a gut healing protocol, working on specific issues like GERD/Acid Reflux, Anal Fissures, meal prepping, starting a new fitness regimen, 

 

3 Month Healthier Living Program
♥ Two 60 minute live sessions per month
♥ Regular personalized recommendations
♥ Asynchronous client support in between sessions (via email/WhatsApp/voice memo)

 

6 Month Program
♥ Two 60 minute live sessions per month
♥ Regular personalized recommendations
♥ Access to basic client support in between sessions (via email/WhatsApp/voice memo)


12 Month Program
♥ Two 60 minute live sessions per month
♥ Regular personalized recommendations
♥ Access to basic client support in between sessions (via email/WhatsApp/voice memo)

Good for deeper coaching work like developing a healthier relationship with food, working to self-regulate your nervous system

 

Note: Basic client support allows for an integrated client-coach relationship that cares for the ebbs and flows of daily life in between client sessions. It does not replace sessions. It brings a different level of support. All support (live and in-between) is handled with warmth and personalization. Live sessions allow for real-time undivided and unlimited support. In between support has its limitations. It is set up in a way to gently hold space and provide accountability and tools between sessions. This is done in a fashion to empower clients to depend on themselves. I always inform clients of days I promise to deliver recommendations as well as schedule considerations for basic client support days.

 

As You Go Coaching Services

Standalone Sessions

Standalone sessions are available for $285 per 60 min session for clients who have completed the initial session and want more support but are not interested in long term programs. The initial session is a mandatory prerequisite. Personalized recommendations delivered after session. Every standalone session comes with 2 week access to basic client support (via email/WhatsApp/voice memo).

 

In person sessions

In person sessions are available in Central New Jersey for an additional $50 in-person fee per session.

 

Guarantee
I stand behind all of my services and therefore offer a 30 day money-back guarantee. I aim to provide value and your trust and peace of mind is a priority. Every year, prices are reevaluated and go up in order to align with market value. Alumni clients with good standing are always grandfathered into the rates in place when they initially sought out services.


If interested, please contact me to inquire about availability, inshaAllah (Godwilling)

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