Assalamu alaykum wa rahmatAllah wa barakatuhu :)
I did a seminar locally in NJ, sharing some of my best tips for your best Ramadan Mentally + Spiritually + Physically.
Here is the video, and you'll get to see some of my 6th graders chime in with awesome questions.
* You are capable.
* You are worth it.
* You are cherished.
With Love & Peace,
Yasmin
وَاسْتَعِينُوا بِالصَّبْرِ وَالصَّلَاةِ ۚ وَإِنَّهَا لَكَبِيرَةٌ إِلَّا عَلَى الْخَاشِعِينَ
And seek help through patience and prayer, and indeed, it is difficult except for the humbly submissive [to Allah]
[Surat Al-Baqarah, Ayah 45]