(1) anti-inflammatory (1) anxiety (1) autoimmune disease (1) awards (1) back workout (1) breast cancer (1) breast cancer awareness (1) breast cancer prevention (1) career (1) Castelvetrano olives recipe (1) chicken recipe (2) chicken salad recipe (1) clean eating (1) dairy free pancakes (1) dairy free pizza (1) dairy-free pancakes (1) dairy-free pizza (1) delicious (2) delicious recipies (1) depression (1) dreamer doer awards (2) empath (1) family (2) farheen khan (1) fit hijabi (1) fit muslima (1) gluten free (1) gluten free dairy free pizza (1) gluten free italian recipe (1) gluten free pancakes (1) gluten free pizza (1) gluten-free pancakes (1) gluten-free pizza (1) goals (1) green smoothie (1) gut health (1) health protein pancakes (1) healthy (1) healthy chocolate pancakes (1) healthy gluten-free dairy-free pancakes (1) healthy muslima (1) healthy pancakes (1) healthy ways to enjoy bread (1) highly sensitive (1) holistic breast cancer tips (1) holistic health (1) holistic health coach (1) holistic health recipe (1) holistic health recipes (2) homemade pizza (1) homemade recipes (1) hormonal balance (1) hsp (1) i'm so overwhelmed (1) inspiration (1) inspirational muslim women (2) international womens month (2) interview (1) islam (4) islamic society of central jersey (1) italian cuisine (1) kindness (1) leafy greens (1) life coaching (1) lifting with scoliosis (1) love (1) love note (1) low carb recipe (1) marriage (1) mental health (1) mind body soul (1) motivation (1) nutrition (1) nutrition facts (1) optimal ramadan (1) organic (1) overwhelm (1) paleo (1) pizza recipe (1) positive psychology (1) positive self talk (1) prophetic nutrition (1) ramadan (2) ramadan nutrition (1) ramadan prep (2) recipe (1) reduce back pain (1) resistance training (1) savory salad recipe (1) self care (1) self love (1) self talk (1) skin health (1) strength training (1) strong back (1) thyroid disease (1) wellness with yasmin (2) work life balance (1) yummy smoothies (1) ‚Äéholistic health (1)
Yasmin Essa

5 Empowering Ways To Holistically Care For Your Breast Health by Yasmin Essa, HC, AADP

When it comes to our lymph nodes, my favorite analogy is that they are like the sewage system of our body. Just like a sewage system filters out harmful substances from waste water, our lymph nodes filter out harmful substances from our body. The thing is though, that everything has an upper limit. When we have too many harmful substances in our body, it can contribute to our lymphatic system becoming congested. Lymph node health is strongly linked to breast health. Read More

Tags: