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It's no secret what awesome caretakers women are.
Allah SWT has blessed many of us with empathy and kindness for others.
How we treat ourselves sometimes though... well that's why I'm teaching this class.
I get it though. It's not easy.
Whether you have kids hanging from you (literally)...
Whether you have a high stress job...
Whether you're recovering from trauma...
Whether you don't feel like you're worth it...
Whether you care for an ill parent...
Whatever your story is... it's hard to prioritize ourselves sometimes.
Hey, even I am guilty of this sometimes.
That's where tools, systems, and accountability comes into play.
If you know you can be doing a better job of taking care of yourself, join me for 5 classes this summer to focus on you for His sake!
This is a five series course for women who want to take better care of themselves, thrive more often, be happier and more vibrant. Students will be guided to create and implement self-care systems and habits. There will be a focus on reducing the overwhelm, guilt, and shame commonly associated with prioritizing oneself as a women.Class Dates:
Wednesdays at 7:00-8:30pm EST (recordings available)
Class #1: July 5
Class #2: July 19
Class #3: August 2
Class #4: August 16
Class #5: August 30Who it's for:
Women over 18 who want to take better care of themselves. This course will appeal and benefit women who are caretakers, overwhelmed regularly, and who tend to put themselves on the back burner.Course content:
The course is inspired and curated by combining the principles of Holistic Health and Islam.Enrollment and Price:
Class available to all current Glow Academy Members. Glow Academy Membership allows you to instantly access all Wellness with Yasmin classes under one membership, inshaAllah. Pick your monthly own price based on your budget. All students receive the same high-quality courses. Cancel anytime.